Psilocybin

Psilocybin, truffles and mushrooms: what is the difference?

Dora Vermanen4 July 20266 min read

The terms psilocybin, truffles and mushrooms are often used interchangeably. There is an important difference though, certainly when it comes to what is legal in the Netherlands. Here it is, set out clearly.

What is psilocybin?

Psilocybin is the active compound that occurs naturally in certain mushrooms and truffles. After you take it, your body converts psilocybin into psilocin, which temporarily affects your consciousness. Psilocybin is therefore not a kind of mushroom but a compound, and that compound sits in both truffles and mushrooms, only in different parts of the same fungus.

Truffles versus mushrooms: the biological difference

A mushroom is the above-ground fruiting body of the fungus: the part you see above the soil. A truffle (the scientific term is sclerotia) is a compact mass that forms underground and serves as a kind of food store for the fungus. Both contain psilocybin, but they are different parts of the same organism.

The legal difference in the Netherlands

This is the heart of it. In 2008 mushrooms containing psilocybin were banned in the Netherlands following a number of incidents. Truffles fell outside that ban, because the law named the mushroom specifically and not the sclerotia. That is why psilocybin truffles are legally available to this day, while magic mushrooms are not.

Are truffles just as strong?

Truffles generally contain a somewhat lower concentration of psilocybin than dried mushrooms, but the effect is essentially the same. With the right dose and guidance you can go just as deep with truffles. Precisely because the strength can vary, careful dosing and professional guidance matter.

What does Mental Health Temple work with?

We work exclusively with psilocybin truffles, which are legal and are dosed carefully. That way you can have a safe, professionally guided experience within Dutch law during a psilocybin ceremony.

Want to know more?

Curious how a ceremony runs? Read what to expect. Or are you considering microdosing instead? Then read Microdosing for anxiety and stress.

Want to talk it through first?

Every participant has an intake call in English before anything is decided. That is the place for the questions an article cannot answer.